Pose Pictures

Akpadangushta Asana

Akepad Asana (One Legged Balance)

Ardhamatsyendra Asana (Half Spinal Twist)

Arms Down Lunge

Ashtavakra Asana

Badhapadam Asana

Badhapadam Asana

Baka Asana (Crow Pose)

Bhujang Asana (Cobra)

Gomukh Asana (Cow Face)

Natraj Asana (Dancer)

Dhanurakarshan Asana

Chaturanga Asana (Low Plank)

Forward Fold Triangle

Garud Asana (Eagle Pose)

Shirshasana Padmasana (Head Stand Lotus)

Head Stand Splits

High Lunge

Kukut Asana

Shalabha Asana (Locust)

Padam Asana (Lotus)

Chaturanga Asana (Low Plank)

Ardha Chandrasana (Low Lunge)

Vishva Mitra

Parivrtta Janu Sirsasana

Pashim Uttan (Forward Seated Fold)

Kapotasana (Pigeon)

Reverse Triangle

Vrschikasana (Scorpion)

Side Twist Triangle Pose

Vrksasana (Tree Pose)

Unsupported Triangle

Utthith Kukut

Utthith Padam

Vishva Mitra (Raised Lotus Pose)

Camatkarasana (Wheel)

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