Yoga for Strength

 

 

 

toronto-yoa
Strength Balance

 

 

yoga-push-up
Push Up

 

 

toronto-yoga
Hand Stand

 

 

toronto-yoga
Hand Stand Push Up

 

 

active-yoga-toronto
Strengthen Shoulder

 

 

 

 

crane-pose
Shoulders
Arms

 

 

crane
Shoulders
Arms

 

 

active-yoga
Shoulders

 

 

 

 

 

 

 

 

 

 

plank-pose
Core

 

 

low-plank
Core
Chest
Triceps

 

 

upward-dog
Chest
Shoulders

 

 

 

 

 

 

 

 

 

 

 

yoga-strength
Core
Shoulders
Arms

 

 

yoga-for-bodybuilder
Core
Shoulders
Arms

 

 

hand-stand
Shoulders
Arms

 

 

hand_stand
Shoulders
Arms

 

 

 

Push up and Variation

Down ward dog and variation

Upward dog

Head stand

Hand stand

Crane pose

Scorpion pose

Plank pose

Seated L or Tolangul asana

Squat and variation

Authentic yoga