Fish Pose
Finger Stretch
Forward Fold Flat Back
Forward Fold Fingers to Heels
Forward Fold Wide Legs
Forward Fold Palms to Floor
Forward Fold Wide Legs Arms Behind
Standing Forward Fold Forehead to shin
Standing Half Lotus Forward Fold
Forward Fold
Forward Fold Flat Back
Half Lotus Forward Fold
Earth Salutation Pose
Head to Knee Preparation
Head to Knee
Half Seated Balancing Forward Fold
Seated Balancing Forward Fold
Pose Name – Fish Pose
Sanskrit Name – Matsya Asan
Other Name – Long Legged Fish Pose

Matsye Asan
Pose Name – Fish Pose
Sanskrit Name – Matsya Asan
Other Name – Cross Legged Fish Pose Palms on Chest
Pose Name – Fish Pose
Sanskrit Name – Matsya Asan
Other Name – Cross Legged Fish Pose Palms on Floor
Pose Name – Fish Posek
Sanskrit Name – Matsya Asan
Other Name – Cross Legged Fish Pose Palms on Feet

Matsye Asan
Pose Name – Finger Stretch
Sanskrit Name –
Other Name –

Pose Name –Forward Fold Flat Back
Sanskrit Name – Paad Hast
Other Name –

Paad Hast Asan
Pose Name –Forward Fold Fingers to Heels
Sanskrit Name – Paad Hast
Other Name –

Paad Hast Asan
Pose Name –Forward Fold Wide Legs
Sanskrit Name – Moor Dhar
Other Name –

Pose Name –Forward Fold Palms to Floor
Sanskrit Name – Paad Hast
Other Name – Standing forward Fold

Paad Hast Asan
Pose Name –Forward Fold Wide Legs
Sanskrit Name – Moor Dhar
Other Name –

Pose Name –Forward Fold Wide Legs
Sanskrit Name – Moor Dhar
Other Name –

Pose Name –Forward Fold Wide Legs
Sanskrit Name – Moor Dhar
Other Name –
Pose Name –Forward Fold Wide Legs Arms Behind
Sanskrit Name – Moor Dhar
Other Name –
Pose Number # FFF0060060014B
Pose Name – Dwi Kon
Sanskrit Name – Double Angle
Other Name –
Pose Name – Standing Forward Fold Forehead to shin
Sanskrit Name – Paad Hast
Other Name – Standing forward Fold
Pose Name – Standing Half Lotus Forward Fold
Sanskrit Name – Paad Hast
Other Name – Standing Forward Fold
Pose Name – Forward Fold
Sanskrit Name – Paschimottan Asan
Other Name – Seated Forward Fold

Paschimottan Asan
Pose Name – Forward Fold
Sanskrit Name – Paschimottan Asan
Other Name – Seated Forward Fold

Pose Name – Forward Fold Forehead to Shin
Sanskrit Name – Paschimottan Asan
Other Name – Seated Forward Fold

Paschimottan Asan
Pose Name – Forward Fold Foread to Shin
Sanskrit Name – Paschimottan Asan
Other Name – Seated Forward Fold
Pose Name – Forward Fold Flat Back
Sanskrit Name – Paschimottan Asan
Other Name – Seated Forward Fold
Pose Name – Half Lotus Forward Fold
Sanskrit Name – Ardh Padm Paschimottan Asan
Other Name – Seated Half Lotus Forward Fold

Half Lotus Forward Fold
Ek Padangusth Padm Paschimottan Asan
Pose Name – Wide Legs Standing Forward Fold
Sanskrit Name – Paad Hast
Other Name –
Pose Name – Earth Salutation Pose
Sanskrit Name – Bhu Naman Asan
Other Name –
Pose Name – Head to Knee Preperation
Sanskrit Name – Janu Shirsh Asan
Other Name – Janu Shirsh Beginners Asan
Seated one leg Forward Fold

Janu Shirsh Asan
Pose Name – Head to Knee Preperation
Sanskrit Name – Janu Shirsh Asan
Other Name – Seated one leg Forward Fold

Janu Shirsh
Pose Name – Head to Knee
Sanskrit Name – Janu Shirsh Asan
Other Name – Seated one leg Forward Fold

Janu Shirsh
Pose Name – Half Lotus Forward Fold
Sanskrit Name – Ardh Padm Paschimottan Asan
Other Name – Seated one leg Forward Fold

Ardh Padm Paschimottan Asan
Pose Name – Half Lotus Forward Fold
Sanskrit Name – Ardh Padm Paschimottan Asan
Other Name – Seated one leg Forward Fold

Ardh Padm Paschimottan Asan
Pose Name – Half Seated Balancing Forward Fold
Sanskrit Name – Ardh Nirlamb Paschimottan Asan
Other Name –
Pose Number # FBN0060060031
Pose Name – Seated Balancing Forward Fold
Sanskrit Name – Nirlamb Paschimottan Asan
Other Name –
Pose Name – Half Seated Balancing Forward Fold
Sanskrit Name – Ardh Nirlamb Paschimottan Asan
Other Name –
Pose Name – Half Seated Balancing Forward Fold
Sanskrit Name – Ardh Nirlamb Paschimottan Asan
Other Name –
Pose Name – Seated Balancing Forward Fold
Sanskrit Name – Nirlamb Paschimottan Asan
Other Name –