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Schedule

Day – Class – Class Type – Instructor

07:30am – 8:15am—Flow———-Rishi
12:00pm – 1:00pm—Core Flow—–Gourav
05:15pm – 6:15pm—Core Flow—–Rishi/Antonia
06:30pm – 7:30pm—Traditional—Gourav
08:00pm – 9:00pm—Traditional—Rishi

Thursday
9:30am – 10:30am Traditional Gourav
12:00pm – 1:00pm Traditional Rishi
05:15pm – 6:15pm Flow Gourav
06:30pm – 7:30pm Core Flow Rishi

Friday
12:00pm – 1:00pm Flow Gourav
05:15pm – 6:15pm Traditional Gourav
06:15pm – 7:30pm Mix Rishi

Saturday
09:30am – 10:30am Core Flow Rishi
11:00am – 12:00pm Traditional Gourav
04:00pm – 5:00pm Traditional Rishi

Sunday
10:30am – 11:45am Flow Gourav
04:00pm – 5:00pm Traditional Rishi

Monday
12:00pm – 1:00pm Flow Gourav
05:15pm – 6:15pm Traditional Rishi
06:30pm – 7:30pm Traditional Gourav
08:00pm – 9:00pm Flow Rishi

Tuesday
08:00am – 9:00am Pranayama Rishi (By appointment)
12:00pm – 1:00pm Traditional Gourav
05:15pm – 6:15pm Core Flow Rishi
06:30pm – 7:30pm Flow Gourav
08:00pm – 9:00pm Traditional Delphine

Authentic yoga