Yoga and Weight training

 

 
Squat
Full Squat
 

 


squat
Squat

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full-squat
Full Squat
Hips closes to the floor
Ass to the grass squat
Chest up

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weight-squat
Weight Squat
90 lbs

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squat-position
Squat
Baithak

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yoga-squat
Squat Starting Position

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stretch-for-legs
Stretch for Legs

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weight-training-yoga-toronto
Relaxing

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yoga-weight-training-toronto
Relaxing in Squat

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weight-training-toronto
Barbell Row
Bend Over Row

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weight-training_toronto
Barbell Row
Bend Over Row


yoga-weight_training
Biceps Curls

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posterior-fly
Bend Over Posterior Fly

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posterior_fly
Bend Over Posterior Fly

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over-head-press-starting-position
Standing Over Head Press Starting Position

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over-head-press
Standing Over Head Press

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over-head_press
Standing Over Head Press

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over_head-press
Standing Over Head Press

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