What is taught in Gyan Yoga 200 hours Teacher training?

  1. Practice of Asana (yoga poses)
  2. Learn Dynamic flows and Sun salutation
  3. Proper breathing when practicing Yoga
  4. Practice of Pranayama (breathing exercise)
  5. Yoga anatomy
  6. How to ease yourself in Yoga practice
  7. Proper alignment when practicing Yoga
  8. History of Yoga
  9. Practice of Bandhas
  10. Chakra chanting
  11. Yoga Mudras
  12. Spiritual Knowledge of Yoga
  13. Mantra chanting
  14. Practice teaching (optional)
  15. Assisting other students and so much more

 

After the completion of Gyan Yoga teacher training you will be able to teach dynamic flow class with vinsaya and sun salutations or Hatha Yoga style class with focus on asnas and deep stretch.

Please scroll down below for more explaination

full-body-stretch
Wide Legs head on floor

Yoga Teacher Training

RYT 200 (Registered Yoga Teacher 200 Hours)

TEACHER TRAINING

The Gyan Yoga Teacher Training is certainly unique.
Yogis or Non-Yogis, Desk Jockeys or fitness professionals, Beginners or Advance students all are welcome to join teacher training. You do not have to be a yoga expert to sign up for teacher training. The teacher training enhances and deepens your practice that leads to healthy and spiritual life style.

Yoga.Teacher.Training.Toronto

Teacher Training Options RYT 200

A- 1 Months course                                                

B – 3 Months flexible course (can be completed in up to 5 months)

C – 8 Months Extended (Can be completed in up to 12 months)

We help to create an inspiring, deep and centuries old yoga practice, while providing thorough preparation for the aspiring yoga teachers. We are honored to bring together the yogis who are living the life of yoga in 21st century as a part of our faculty. They have been practicing yoga since their childhood and learn from the land of yoga. This has given them unique ability to connect with the new students.Gyan Yoga teacher training meets and exceeds the Yoga alliance teacher training standard. Traditional and authentic style of teacher training offered at Gyan yoga attracts existing Yoga instructors to advance their practice and teaching skills.
After completion of the entire training program, you will be eligible to register with Yoga Alliance under RYT 200 category.

 

 

The course is challenging and not restricted to the following levels:

  1. Physical and Mental
  2. Emotional
  3. Spiritual
  4. Ethical
  5. Moral
  6. Knowledge and Meditation
  7. Practice
  8. Karma level

There are approximately 8.4 million Yoga Poses. These poses represent 8.4 million species on planet earth. Science agree that at any any given point of time there are approximately 8.4 million species on planet earth.

Most people can practice about hundred poses and their variation.

Some people can practice few hundred poses and their variation. 

Yoga instructors or Yoga teacher training students have potential to practice Beginner, Intermediate and Advance poses.

Here are some of the Yoga poses

 

 

 

 

 

yoga-anatomy

Apart of practicing twice daily, trainee’s study:

  1. Anatomy and Alignment

2. Yoga history and Yoga philosophy

3. Teaching methodology

4. Yoga studio set up (Yoga studio is not just a business)

5. Ayurveda and Healthy eating

6. Proper Diet

Yoga.Dundas.Street.West

1 month teacher training and 3 months teacher training, offers the parameters, framework and discipline to enhance the teacher’s own practice, which is the most effective way of becoming independent and confident teaching.

The program is excellent not only for those who wish to be a Yoga teacher, but also for those looking to:

Transform their life.

Optimistic in their attitude/approach.

Enhance their yoga practice.

Teach yoga as a hobby or to their friends and relatives.

Adopt healthy life style.

Find moments of peace in this fast paced and stressful life.

Where – Location/ Address
GYAN YOGA
1561 Dundas Street West
Toronto, ON M6K1T9
gyanyoga.ca

1 month course

1st day of every month
Training begins at 8:30 am on 1st day of every month and ends at 28th day of every month.
5 days per week for 4 weeks, 8:30am – 4:30pm

3 Months flexible course (can be completed in up to 5 months)

2 days per week for 12 weeks, 8:30am – 4:30pm

Yoga.Teacher.Training8:30am Pranayama

9:30am Asana practice

11:00am Posture workshop

12:00pm Lunch

1:00pm Anatomy and Physiology

2:00pm Yoga philosophy

2:30pm Teaching Methodology

3:30pm Asana practice

4:30pm Day ends

Tuition
The cost of training is $2800 Canadian + Tax*

There is additional $50 + Tax* non-refundable application fees.
The tuition cost covers study material. Tuition fees is non-refundable

Full Payment on or before course start date.
or
$1400+hst on the course start date.
$1400+hst 10 days after course start date.

$1000+hst on the course start date.
$1000+hst 1 month after course start date.
$800+hst 2 months after course start date.

$500+hst on the course start date.
$500+hst every month for 4 months

$300+hst on the 6th month.

Some mornings will start with the practice of Yoga asana and others will start with the practice of pranayama. No prior experience is required for pranayama, however some experience is welcomed for poses. Meditation will be practiced after every pranayama session.

Asana
Most classes will be led by Gourav, Rishi and Rahul the training Facilitators, however there will be other guest teachers who are also experienced Yoga trainers. Each class will focus on growth, exploration, enhancement, healing, improving strength, flexibility, endurance along with proper breathing. A variety of different teachers with their own unique teaching styles will provide you the opportunity to observe and cultivate your style and confidence.

Practice Teaching
All students will be provided with the opportunity to practice yoga teaching in a small group with your fellow students. Each student will be given feedback to improve upon their own teaching style. These sessions will boost your confidence and enhance your practice allowing you to improve your teaching skills.

 

Teaching Methodology
Our teaching methodology will give you the chance to deeply engage with your yoga practice first so that you become comfortable. This is the chance to learn how to create, the art of teaching skills. We explore teaching techniques such as:

  • Voice projection
  • Utilizing Key words (trigger)
  • Body language
  • Use of visualization to convey information.
  • Names of the postures (Sanskrit and English)
  • How to create supportive environment for New Yogis.
  • How to prepare for teaching.
  • Prepare the choreography

Modification/Adjustments
When a new student comes up to a yoga instructor and says I unable to touch my toes. Modification/ adjustments are the best friends of students and Yoga instructors. In this module/section trainees will learn how to modify and make adjustments for the different needs of the students. Some students are stiff others are flexible. How to accommodate these students in a class is a challenge. This challenge can be turned into an awesome experience for the students by modifications and adjustments.

  • How to practice pose safely
  • How to safely go deeper in the Yoga pose
  • How to get into the pose
  • How to hold the pose
  • How to come out of the pose
  • Using verbal and hands-on adjustments, or just by using verbal choreography and body language, without hands-on adjustments.
  • This will cover “Hands-on adjustment” in great detail
  • Directing students to self-adjust
  • Recognizing limit
  • Holding of pose
  • Anatomy of Asana

Pranayama
4th limb of Ashtanga yoga of Patanjali
Ancient yogis have put a great emphasis on the practice of pranayama. Exploring spiritual significance of pranayama to the anatomical effects of it.

Learn how to inhale properly

Learn how to exhale properly

Learn how to hold breath properly

Learn how pranayama can help in the practice of yoga poses.

Learn how pranayama can help to relax a wandering mind.

 

Mantra chanting
Vadic/Sanskrit meaningful words addressed to God and or Demi-God that helps control the part of mind that influence our senses and desire. Chanting is repetition of those mantras.

  • Correct pronunciation of Mantras
  • English translation of mantras
  • Significance of particular mantra.

BandhaBhandas
Great yogi Swami Swatmaram has described Bhandas in his famous book Hatha yoga Pradeepika.
We will explore:

Udiyan Bandha

Mula Bandha

Jalandra Bandha

Mahabandha

Yoga philosophy

Bhagvad gita, Patanjali Yoga sutra, Hatha yoga pradipika.

PRESENTATION

This is optional. If students don’t wish to opt for it, it does not make any difference to training

Teacher trainees will be required to give a short presentation on some topic. Topics could be provided or chosen by the students. This will provide opportunity to share their experience with other students. This will boost their confidence and prepare them for teaching in real class room. Etc.

Yoga.Teacher.TrainingAll the students successfully completed the Teacher Training course are given the opportunity to teach yoga class.

Teaching opportunity boost their confidence, allows them to improve, help them be a good Yoga Teacher

Introduction to Ayurveda

Tridosha according to Auyrveda

Symptoms of tridosahs

Vatt (Air)

Pitt (Heat)

Kaph (Phlegm)

Coming soon

Coming soon

toronto.yoga.instructor.gouravGOURAV
Gourav started practicing Yoga when he was 8 years old. Like most Yoga students, he began by learning Yoga poses. By 10 years of age he was competing in Yoga championships. He won a few Yoga championships in India. But his quest for Yoga did not end at Yoga poses. He travelled to North India to the Himalayan Mountains to feel Yoga! The feeling of Yoga in the Himalayas took his Yoga practice and Yoga teaching to the next level. Gourav learned “pranayama” breathing exercise and “Dhyana” meditation in the Himalayas. Yoga poses coupled with awareness of right breathing, brings awesome results in your fitness and overall relaxation. We invite you at Gyan Yoga to feel an authentic style of Yoga practice. You can’t forget to breathe in Gyan Yoga classes.

 

 

toronto.yoga.instructor.rishiRISHI 
Rishi started practicing yoga at the age of 8. At the age of 12 he underwent formal training and in the next four years won two regional annual yoga competitions. He learned Pranayama can build a healthy body and mind. He came to believe; yoga can not only calm your mind but can also help you develop a strong will, enabling you to do anything. This realization started Rishi’s studies in meditation, chanting and deep concentration techniques. Study of meditation led to the study of mantras, sets of words repeated in your mind during meditations.

The Yoga Teacher Training Course start on First Day of every month. For example Jan/01/2017 or Feb/01/2017 or March/01/2017 or April/01/2017 and so on.

If you miss first day of your teacher training course than you should cover for that lost day next month or the one after.

Course Start Dates are

February/01/2017

March/01/2017

April/01/2017

May/01/2017

June/01/2017

July/01/2017

August/01/2017

September/01/2017

October/01/2017

November/01/2017

December/01/2017

In case Fist day of the month fall on weekend or Statutory holiday, the course will start on next day.

To Apply in Person

Visit us at Suit – 1B, 1561 Dundas Street West, Toronto, ON M6K1T9 fill out an application form.

To Apply Over the Phone

Call 647-341-4926(GYAN)

To Apply Online

Please email

gyanyogacanada@gmail.com

inquiries:   gyanyogacanada@gmail.com

 

 

Yoga Teacher Training PDF

Application Form

 

 

Gyan Yoga Teacher Training Application Form

 

Verification

Additional cost to budget for:

  • Travel to Toronto
  • Accommodation
  • Meals
  • Daily expenses

* When calculating tax, please add 13% with in Canada(5% for Alberta). International students are not subject to tax on the training.
** We accept applications on an ongoing basis. Please note that our training generally fill up quickly. The early you apply, the better!

Yoga Teacher Training

RYT 200 (Registered Yoga Teacher 200 Hours)

TEACHER TRAINING

The Gyan Yoga Teacher Training is certainly unique.
Yogis or Non-Yogis, Desk Jockeys or fitness professionals, Beginners or Advance students all are welcome to join teacher training. You do not have to be a yoga expert to sign up for teacher training. The teacher training enhances and deepens your practice that leads to healthy and spiritual life style.

 

RYT means Registered Yoga Teacher.  After compeletion of Yoga teacher training course some graduates prefer to register as a Yoga instructor. The most prefered way is to register with “Yoga Alliance” yogaalliance.org

Though there are many more Yoga Alliances

Teachers can register as a RYT® 200 if they have successfully completed a 200-hour yoga teacher training program that is registered with Yoga Alliance. All training hours must come from the same school and multiple training cannot be combined to meet the 200-hour Requirement.

Training Requirements

  • Completed a 200-hour training program with a RYS 200

Teaching Requirements

  • None

RYT500 = RYT200 + RYT300

Teachers can register as a RYT® 500 if they have successfully completed a 500-hour yoga teacher training program that is registered with Yoga Alliance. The 500 hours of training can either come from one school or can be a combination of a 200-hour program plus 300 hours of advanced training from a RYS 300. Advanced training is defined as training that requires participants to have completed a 200-hour training. Applicants must also submit 100 teaching hours that were completed after their RYS 200 or 500 training.

Training Requirements

1 Completed a 500-hour training program with a RYS 500, OR
2 Completed a 200-hour training program with a RYS 200 AND an additional 300 hours of training with either the same RYS or a different RYS registered as a RYS 300

Teaching Requirements

1 Has at least 100 hours of teaching experience since completing training with a RYS 200 or 500

RYS is Registered Yoga School

Yoga Teacher Training School that is registered to train and conduct RYT200 course[/cmsms_toggle]

Yoga Teacher Training School that is registered to train and conduct RYT500 course

 

 

RYT 200

Registered Yoga Teacher 200 hours course

  • 1 Months course                                                
  • 3 Months flexible course (can be completed in up to 5 months)
  • 8 Months Extended (Can be completed in up to 12 months)

 

RYT 300

Registered Yoga Teacher 300 hours course

This course when completed after RYT200 is added to Yoga Teacher Training student and they get eligibility for RYT500

  • 1 Months course                                                
  • 3 Months flexible course (can be completed in up to 5 months)
  • 8 Months Extended (Can be completed in up to 12 months)

 

TEACHER TRAINING

The Gyan Yoga Teacher Training is certainly unique.
Yogis or Non-Yogis, Desk Jockeys or fitness professionals, Beginners or Advance students all are welcome to join teacher training. You do not have to be a yoga expert to sign up for teacher training. The teacher training enhances and deepens your practice that leads to healthy and spiritual life style.

 

 

HOW TO APPLY

 

To Apply in Person

Visit us at Suit – 1B, 1561 Dundas Street West, Toronto, ON M6K1T9 fill out an application form.

To Apply Over the Phone

Call 647-341-4926(GYAN)

To Apply Online

………………..

 

inquiries:  gyanyogacanada@gmail.com