Plank Pose

Plank Pose
Low Plank Pose
One Arm Plank Pose
Reverse Plank Pose
Side Plank Pose
Side Plank Variation
Side Plank Pose Elbow
Double Plank Pose
Lotus Legs Plank Pose
Plum Tree Pose
Pigeon Pose
Pigeon Pose Advance
Plough Pose
Peacock pose


Pose Number #  PLA0160160001

Pose Name – Plank Pose

Sanskrit Name –

Other Name –

Plank.pose

 

 

 

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160002

Pose Name – Plank Pose

Sanskrit Name –

Other Name –

 

 

 

 

 

 

 

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160003

Pose Name – Plank Pose

Sanskrit Name –

Other Name –

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160004

Pose Name – Low Plank Pose

Sanskrit Name –

Other Name –

 

 

 

 

 

 

 

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160005

Pose Name – Low Plank Pose

Sanskrit Name –

Other Name –

Low.plank

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160006

Pose Name – Low Plank Pose

Sanskrit Name –

Other Name –

Low.Plank
Low Plank

 

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Toronto.Yoga.Plank
Low Plank

 

 

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160007

Pose Name – One Arm Plank Pose

Sanskrit Name –

Other Name –

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160008

Pose Name – Reverse Plank Pose

Sanskrit Name –

Other Name –

Reverse.Plank.Pose

 

 

 

 

 

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160009

Pose Name – Side Plank Pose

Sanskrit Name –

Other Name –

Side.Plank

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160010

Pose Name – Side Plank Pose

Sanskrit Name –

Other Name –

Plank.side

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Yoga.Beginner
Plank

 

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160011

Pose Name – Side Plank Pose

Sanskrit Name –

Other Name –

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160012

Pose Name – Side Plank Pose

Sanskrit Name –

Other Name –

Plank.Pose

 

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Pose Number #  PLA0160160014

Pose Name – Side Plank Pose

Sanskrit Name –

Other Name –

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160015

Pose Name – One Arm Plank Pose

Sanskrit Name –

Other Name –

one.arm.plank

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160016

Pose Name – One Arm Plank Pose

Sanskrit Name –

Other Name –

Plank.one.arm

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160017

Pose Name – Double Plank Pose

Sanskrit Name –

Other Name –

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160018

Pose Name – Double Plank Pose

Sanskrit Name –

Other Name –

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLA0160160019

Pose Name – Lotus Legs Plank Pose

Sanskrit Name –

Other Name –

Lotus.Plank

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLT0160160020

Pose Name – Plum Tree Pose

Sanskrit Name – Taad Asan

Other Name –

Plum.Tree.Pose
Plum Tree Pose
Taad Asan

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLT0160160021

Pose Name – Plum Tree Pose

Sanskrit Name – Taad Asan

Other Name –

Plum_tree
Plum Tree Pose
Taad Asan

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLT0160160022

Pose Name – Plum Tree Pose

Sanskrit Name – Taad Asan

Other Name –

Plum.Tree_Pose
Plum Tree Pose
Taad Asan

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PIG0160160023

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

Beginner.Pigeon
Beginner Pigeon Knee on the mat.
Shin bone closer to the mat

 

 

 

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PIG0160160024

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

Beginners.Pigeon
Beginner Pigeon thigh on the mat.

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PIG0160160025

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

Pigeon.Pose
Pigeon Pose

 

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Pose Number #  PIG0160160026

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

Pigeon.Intermediate
Pigeon Intermediate Palms by waist

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PIG0160160027

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

intermediate.Pigeon
Intermediate Pigeon Palms together

 

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Pose Number #  PIG0160160028

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

Pigeon.Pose
Pigeon Pose

 

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Pose Number #  PIG0160160029

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

Pigeon.Pose
Pigeon Pose

 

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Pose Number #  PIG0160160030

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

yoga-for-flexibility
Pigeon Pose

 

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Pose Number #  PIG0160160031

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

yoga-bodybuilding
Pigeon Pose

 

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Pose Number #  PIG0160160032

Pose Name – Pigeon Pose

Sanskrit Name –

Other Name –

Pigeon.Pose
Pigeon Pose Advance

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PIG0160160033

Pose Name – Pigeon Pose Advance

Sanskrit Name –

Other Name –

 

[cmsms_button button_link=”http://gyanyoga.ca/plank/” button_target=”self” button_text_align=”left” button_style=”cmsms_but_bg_hover” button_font_weight=”bold” button_font_style=”normal” button_border_style=”solid” animation_delay=”0″]Back to Top[/cmsms_button]

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Pose Number #  PLG0160160034

Pose Name – Plough Pose

Sanskrit Name – Hal Asan

Other Name –

Plough Pose
Plough Pose Hal Asan

 

 

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Plough.Pose
Plough Pose
Hal Asan

 

 

Pose Number #  PLG0160160035

Pose Name – Plough Pose

Sanskrit Name – Hal Asan

Other Name –

Plough_Pose
Plough Pose
Hal Asan

 

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Pose Number #  PLG0160160036

Pose Name – Plough Pose

Knees to Ears Pose

Sanskrit Name – Hal Asan

Karn Peed Asan

Other Name –

Plough.Pose.variation
Plough Pose variation

 

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Karn.Peed.Asan
Knees to Ears Pose
Karn Peed Asan

 

 


Pose Number #  PLG0160160037

Pose Name – Peacock pose

Beginners Peacock pose

Sanskrit Name – Mayur Asan

Other Name –

Peacock.pose.beginners
Beginners Peacock pose
Mayur Asan

 

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Pose Number #  PLG0160160038

Pose Name – Peacock pose

Beginners Peacock pose

Sanskrit Name – Mayur Asan

Other Name –

Beginners.Peacock
Beginners Peacock pose
Mayur Asan

 

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Pose Number #  PLG0160160039

Pose Name – Peacock pose

Beginners Peacock pose

Sanskrit Name – Mayur Asan

Other Name –

Peacock.Pose
Peacock Pose
Mayur Asan

 

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Pose Number #  PLG0160160040

Pose Name – Lotus Peacock pose

Female Peacock Pose

Sanskrit Name – Mayur Asan

Mayuri Asan

Other Name –

 

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Pose Number #  PLG0160160041

Pose Name – Lotus Peacock pose

Female Peacock Pose

Sanskrit Name – Mayur Asan

Mayuri Asan

Other Name –

 

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Pose Number #  PLG0160160042

Pose Name – Lotus Peacock pose

Female Peacock Pose

Sanskrit Name – Mayur Asan

Mayuri Asan

Other Name –

Peacock.Pose
Lotus Peacock Pose
Female Pecock Pose
Padm Mayur Asan
Mayuri Asan

 

 

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